There are only a few treatments to date that are believed to be helpful in alleviating the symptoms of sleep apnea. These are broken down into four groups- life style modifications (such as losing weight and quitting smoking), dental appliances, surgery (more than one type is available) and breathing assistance devices (such as continuous positive airway pressure (CPAP), bi-level positive airway pressure, as well as “smart” and responsive airway pressure). Your doctor will help you in deciding which route for treatment is best for your individual situation.